American Family Fitness Half Marathon - Run


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Richmond, Virginia
United States
Sports Backers
40F / 4C
Sunny
Total Time = 2h 20m 2s
Overall Rank = 4865/7605
Age Group = 50-54
Age Group Rank = 137/
Pre-race routine:

smoothis
Run
  • 2h 20m 2s
  • 13.1 miles
  • 10m 41s  min/mile
Comments:

woke up with a sore throat - got sick later on
Post race
Event comments:

Always a great race with awesome medal, finisher's t-shirt, blanket and cap.




Last updated: 2018-08-20 12:00 AM
Running
02:20:02 | 13.1 miles | 10m 41s  min/mile
Age Group: 137/
Overall: 4865/7605
Performance: Good
Course: fairly flat - slightly windy
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]