Buffalo Triathlon - Sprint Course - Triathlon


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Buffalo, Minnesota
United States
Graniteman Events
65F / 18C
Sunny
 		Total Time = 1h 40m 20s
Overall Rank = 180/226
Age Group = 125-146M
Age Group Rank = 14/14
Pre-race routine:

https://www.mtecresults.com/runner/show?race=8344&rid=263
Event warmup:

0 Training this year!
Swim
  • 15m 35s
  • 440 yards
  • 03m 32s / 100 yards
Comments:

D - 13/14 - O-208/226 - S -138/146
Transition 1
  • 02m 54s
Comments:

D - 8/14 - O- 80/226 - S -138/146
Bike
  • 48m 36s
  • 12.8 miles
  • 15.80 mile/hr
Comments:

D - 14/14 - O - 125/145 - S - 125/145
Transition 2
  • 01m 56s
Comments:

D - 12/14 - o - 107/225 - S - 80/145
Run
  • 31m 21s
  • 3 miles
  • 10m 27s  min/mile
Comments:

Normal
Post race
Event comments:

Glad to have it back in 2019, but would have liked a bit more post race food options. Also while medals do not really matter when you've offered them since inception to remove them without saying anything feels a bit cheap especially when I paid the standard price.




Last updated: 2019-06-13 12:00 AM
Swimming
00:15:35 | 440 yards | 03m 32s / 100yards
Age Group: 13/14
Overall: 0/226
Performance: Below average
Suit: Xterra Volt
Course: Opposite - Right to left versus left to right - 9:32:34 Start time
Start type: Run Plus: Waves
Water temp: 60F / 16C Current: Medium
200M Perf. Good Remainder: Below average
Breathing: Average Drafting: Average
Waves: Bad Navigation: Good
Rounding: Average
T1
Time: 02:54
Performance: Average
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:48:36 | 12.8 miles | 15.80 mile/hr
Age Group: 14/14
Overall: 0/226
Performance: Average
Wind: Some
Course: New from 2017 last used in 2015 maybe.
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Below average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:56
Overall: Good
Riding w/ feet on shoes Average
Jumping off bike Average
Running with bike Good
Racking bike Good
Shoe and helmet removal Average
Running
00:31:21 | 03 miles | 10m 27s  min/mile
Age Group: 14/14
Overall: 162/226
Performance:
Course: Typical out and back up and down hills along the lake followed 2017 bike course. D 14/14 - O - 162/225 - S - 118/145
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3