Ironman 70.3 Puerto Rico - Triathlon


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San Juan,
Puerto Rico
World Triathlon Corporation
80F / 27C
Overcast
 		Total Time = 7h 21m 21s
Overall Rank = 843/
Age Group = 65-69
Age Group Rank = 0/
Swim
  • 51m 56s
  • 1900 meters
  • 02m 44s / 100 meters
Transition 1
  • 10m 32s
Bike
  • 3h 08m 28s
  • 56 miles
  • 17.83 mile/hr
Transition 2
  • 09m 44s
Run
  • 3h 00m 41s
  • 13.1 miles
  • 13m 47s  min/mile
Post race
Event comments:

great race




Last updated: 2022-04-01 12:00 AM
Swimming
00:51:56 | 1900 meters | 02m 44s / 100meters
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 80F / 27C Current: Medium
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 10:32
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:08:28 | 56 miles | 17.83 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 09:44
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
03:00:41 | 13.1 miles | 13m 47s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]