Santa Barbara Triathlon - Co-Ed Sprint - TriathlonMini Sprint


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Santa Barbara, California
United States
Santa Barbara Triathlon
65F / 18C
Sunny
 		Total Time = 50m 12s
Overall Rank = 35/194
Age Group = M 60-64
Age Group Rank = 2/13
Event warmup:

Got in the water to decide on wetsuit or no...
Swim
  • 08m 34s
  • 500 yards
  • 01m 43s / 100 yards
Transition 1
  • 03m 59s
Bike
  • 20m 6s
  • 6 miles
  • 17.91 mile/hr
Transition 2
  • 02m 43s
Comments:

Cliftons got a bit stuck on heels w/ no socks.
Run
  • 14m 53s
  • 2 miles
  • 07m 26s  min/mile
Comments:

Hoped for slightly faster, but I'll take this.
Post race
Warm down:

Hung around for 4 hours to get my 2nd place AG award. MIssed 1st place in AG by 5 sec. 35th of 193 overall, 23rd of 104 men, 2nd of 13 M 60-64 age group.

What limited your ability to perform faster:

A bit undertrained.

Event comments:

Been considering the Long Course here for years (now the "SB35") but I've never found the time. I'm not crazy about the open streets on the bike course: We were held up repeatedly by traffic.




Last updated: 2024-08-16 12:00 AM
Swimming
00:08:34 | 500 yards | 01m 43s / 100yards
Age Group: 3/13
Overall: 55/194
Performance: Good
Suit: Vortex John
Course: Trapezoidal.
Start type: Run Plus: Time Trial
Water temp: 66F / 19C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Average Navigation: Good
Rounding: Average
T1
Time: 03:59
Performance: Average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike:
Getting up to speed:
Biking
00:20:06 | 06 miles | 17.91 mile/hr
Age Group: 2/13
Overall: 29/194
Performance: Good
Wind: Little
Course: Open to traffic. One no-passing zone.
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Hard Drinks:
T2
Time: 02:43
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Good
Shoe and helmet removal Below average
Running
00:14:53 | 02 miles | 07m 26s  min/mile
Age Group: 1/13
Overall: 8/194
Performance: Good
Course: Dead-flat out-and-back on strand.
Keeping cool Good Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Average
Race evaluation [1-5] 4