Brewhouse Triathlon - Short Course - TriathlonSprint


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Duluth, Minnesota
United States
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 		Total Time = 1h 11m 17s
Overall Rank = 104/365
Age Group = 29-34
Age Group Rank = 8/23
Swim
  • 15m 55s
  • 587 yards
  • 02m 43s / 100 yards
Comments:

too much breaststroke, thought I would have done more freestyle
Transition 1
  • 03m 17s
Bike
  • 32m 54s
  • 10.3 miles
  • 18.78 mile/hr
Comments:

probably too conservative on bike
Transition 2
  • 02m 19s
Run
  • 16m 54s
  • 2.5 miles
  • 06m 46s  min/mile
Post race
Event comments:

nike curse very bumpy




Last updated: 2006-10-27 12:00 AM
Swimming
00:15:55 | 587 yards | 02m 43s / 100yards
Age Group: 0/23
Overall: 0/365
Performance: Below average
Suit: wetsuit
Course:
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Below average Drafting:
Waves: Navigation: Average
Rounding: Average
T1
Time: 03:17
Performance: Below average
Cap removal: Below average Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:32:54 | 10.3 miles | 18.78 mile/hr
Age Group: 0/23
Overall: 0/365
Performance: Below average
Wind:
Course:
Road: Rough Dry Cadence: 90
Turns: Cornering:
Gear changes: Below average Hills:
Race pace: Comfortable Drinks:
T2
Time: 02:19
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:16:54 | 02.5 miles | 06m 46s  min/mile
Age Group: 0/23
Overall: 0/365
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 3