Bank of America Gasparilla 5K - Run5k


View Member's Race Log View other race reports
Tampa, Florida
United States
55F / 13C
Sunny
 		Total Time = 36m 38s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Ran to the start line after finishing the 15K. I was late.
Event warmup:

None.
Run
  • 36m 38s
  • 3.11 miles
  • 11m 47s  min/mile
Comments:

Ran with Adam. Needed to get the race done but didn't want to RACE it...needed to save the legs for the marathon the next day.
What would you do differently?:

Nothing. Ran at a nice easy pace.
Post race
Warm down:

FOOD!!!

What limited your ability to perform faster:

My decision to run slowly of course!

Event comments:

The Gasparilla events are always great.




Last updated: 2007-01-05 12:00 AM
Running
00:36:38 | 03.11 miles | 11m 47s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: Bayshore and some sidestreets.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 5
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5