Dueces Wild Triathlon - 1/2 Ironman Distance - Triathlon1/2 Ironman


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Show Low, Arizona
United States
80F / 27C
Sunny
Total Time = 6h 36m 1s
Overall Rank = /
Age Group = Clydesdale
Age Group Rank = 5/9
Swim
  • 37m 7s
  • 1931 meters
  • 01m 55s / 100 meters
Transition 1
  • 03m
Comments:

Transition area is kind of long with an uphill run.
Bike
  • 3h 03m 36s
  • 56 miles
  • 18.30 mile/hr
Comments:

the bike course was considerably harder than advertised and so the strategy I used did not serve me well. I altered my approach a little but by the time the major difference in what I was expecting and what was actually there came the dammage had been done.
Transition 2
  • 02m 22s
Comments:

I was pretty tired once I hit T2
Run
  • 2h 49m 53s
  • 13.1 miles
  • 12m 58s  min/mile
Comments:

I was pretty well spent by the time I hit the run. I had some decent moments but in general my legs were done and there was a lot of climbing on the run, which slowed me way down. I was also feeling pretty angry about the misinformation on the website and that took it's toll as well. I was able to calm down for the most part and enjoy myself but during the low points it was just one more thing to cope with.
Post race
What limited your ability to perform faster:

The race course I was expecting to find was not the race course I found. It was very disappointing.

Event comments:

I'm not going to dispariage this race because it is run very well, the RD is a jem and TriSport is an excellent organization. I would reccomend this race to anyone but this is a very tough race and that is not conveyed on the race website. The climbing at the end of the bike is substantial and the traffic is very heavy on much of the bike and good chunks early in the run. The run has almost no flat whatsoever. This is a tough race but if you come ready for a tough race you won't be disapointed.




Last updated: 2007-01-19 12:00 AM
Swimming
00:37:07 | 1931 meters | 01m 55s / 100meters
Age Group: 4/9
Overall: 0/
Performance: Good
Suit: Full
Course:
Start type: Deep Water Plus: Waves
Water temp: 68F / 20C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Navigation: Below average
Rounding: Average
T1
Time: 03:00
Performance: Below average
Cap removal: Good Helmet on/
Suit off:
Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
03:03:36 | 56 miles | 18.30 mile/hr
Age Group: 4/9
Overall: 0/
Performance: Below average
Wind: Some
Course:
Road: Rough Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Bad Hills: Below average
Race pace: Hard Drinks: Just right
T2
Time: 02:22
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
02:49:53 | 13.1 miles | 12m 58s  min/mile
Age Group: 6/9
Overall: 0/
Performance: Below average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4