Green Bay Triathlon - TriathlonSprint


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Green Bay, Wisconsin
United States
Midwest Sports Events
Overcast
 		Total Time = 1h 23m 29s
Overall Rank = 109/383
Age Group = 33
Age Group Rank = 13/35
Event warmup:

A little bike and a little run
Swim
  • 08m
  • 400 yards
  • 02m / 100 yards
Comments:

I don't know what is up with me and the swimming leg. I practice in open water and pools and I swim well and fairly fast. I get in a race and I fold up. Blech
Transition 1
  • 02m 35s
Bike
  • 47m 49s
  • 15 miles
  • 18.82 mile/hr
Comments:

A little slower than I would have liked, but not too bad
Transition 2
  • 01m 11s
Run
  • 23m 54s
  • 3.11 miles
  • 07m 41s  min/mile
Comments:

Flat and fast
Post race
Event comments:

Another good race. I will do this again next year. I need to figure out how to get my tri swim in order.




Last updated: 2007-02-28 12:00 AM
Swimming
00:08:00 | 400 yards | 02m / 100yards
Age Group: 0/35
Overall: 0/383
Performance: Bad
Suit: Sleeveless wet suit
Course: Short and shallow
Start type: Run Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Average Remainder: Bad
Breathing: Bad Drafting: Bad
Waves: Navigation: Bad
Rounding: Bad
T1
Time: 02:35
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:47:49 | 15 miles | 18.82 mile/hr
Age Group: 0/35
Overall: 0/383
Performance: Average
Wind: Some
Course:
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:11
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:54 | 03.11 miles | 07m 41s  min/mile
Age Group: 0/35
Overall: 0/383
Performance: Good
Course: Fairly flat out and back. Only up and down is in the park
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities: Good
Race evaluation [1-5] 4