March Madness Half Marathon - RunHalf Marathon


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Cary, Illinois
United States
hillstriders
30F / -1C
Sunny
 		Total Time = 1h 57m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

go bathroom and comb my hair
Event warmup:

run for 10 min., stretch for 10 min.
Run
  • 1h 57m
  • 13.1 miles
  • 08m 56s  min/mile
Post race
Warm down:

walk around, stretch

What limited your ability to perform faster:

cramping mile 9 and I think went out to fast.

Event comments:

Sunny day for a March half marathon in Cary. Hilly as expected but fun.
Felt real good the 1st 5 miles but then started to slow down.
Nice to see all the other tri members at the race.




Last updated: 2007-03-18 12:00 AM
Running
01:57:00 | 13.1 miles | 08m 56s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 3
Physical exertion [1-5] 1
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3