BI-LO Myrtle Beach Marathon - RunMarathon


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Myrtle Beach, South Carolina
United States
Myrtle Beach Marathon
55F / 13C
Sunny
 		Total Time = 3h 46m 45s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

4 gels and water.
Event warmup:

Jogged 1 mile
Run
  • 3h 46m 45s
  • 26.2 miles
  • 08m 39s  min/mile
Comments:

Dealing with sciatic nerve/herniated disc problems for over a year. Was happy to be able to run a marathon again. Gave me trouble from 16 on.
What would you do differently?:

Nothing I could do better. I knew my back/butt/hamstring injury would be the limiting factor. On a good day, it hurts only a little. On a bad day, it stings quite a bit. Today was a little worse than it could've been.
Post race
Warm down:

Jogged 1 mile.

What limited your ability to perform faster:

Ongoing injury

Event comments:

Mile markers were all screwed up!




Last updated: 2007-05-16 12:00 AM
Running
03:46:45 | 26.2 miles | 08m 39s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: Flat
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4