Timberman - Sprint - TriathlonSprint

have to work hard on the swim was not ready for the chop-never swam in that before-it was a lot harder only the 4th time swimming in open water

T1 took longer-I didn't run to the transition station-was tried by the swim-seemed to take a long time to was off feet and get onto the bike-easy enough getting out of transition area and onto bike course

run to the transition station right out of the water-this T1 time should have been cut in 1/2 which would have drastically improved my overall time

attack a little more-all in all felt good with my bike portion

would go harder till the dismount-seemed to coast to early-need to go harder into the dismount area

T2 was good got into running equipment fast-but got lost quickly on how to go

know the course better-spend at least a minute if not more trying to figure out where to go to get onto the run. Bad planning on my part-should have had that scoped out and mentally prepared for this

wouldn't really change anything-great push at the finish

I will be coming back every year-this was my marathon for tri's. Great race-will be back next year. Hopefully be able to chop off at least 10-15 minutes-better swim, alot better T1-running to transition, better bike-workout on more hills and know the course-know where to go to get onto the running course-to much wasted time getting to run course. Goal would be to get into the 1:30's for next year.