JPMorgan Chase Corporate Challenge - Run3.5 Mile


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Rochester, New York
United States
JPMorgan Chase
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Event warmup:

jogged about 1 mile from the car to the company tent. Hung out. did a 10 minute warm up with a few pickups. Stood in line.
Run
  • 24m 49s
  • 3.5 miles
  • 07m 05s  min/mile
Comments:

When will I learn that when it comes to seeding themselves, people lie? There is no such thing as a 6 min/mile runner who wears cargo shorts or an iPod during a race. I passed so many people during this entire race, particularly the first mile and a half. I could have easily picked up at least 30 seconds if I'd been reasonable seeded.

I was pushing at the end and feeling kind of bad, but all I could think was "Terri starts chemo tomorrow, this is nothing."
Post race
Warm down:

ate a bit. Socialized. Ran the mile back to the car.

Event comments:

It's a big giant social event. It's nice to see so many people running. I'm sure it helps to get at least a few motivated to exercise.




Last updated: 2007-05-31 12:00 AM
Running
00:24:49 | 03.5 miles | 07m 05s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]