CajunMan Triathlon - TriathlonSprint


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Lafayette, Louisiana
United States
Laffayette Fitness
Sunny
 		Total Time = 1h 54m 19s
Overall Rank = 203/352
Age Group = 35-39
Age Group Rank = 33/55
Event warmup:

Warmed up by swatting mosquitos in transition area.
Swim
  • 21m 46s
  • 880 yards
  • 02m 28s / 100 yards
Comments:

Actually enjoyed the swim. Never figured I would enjoy a swim.
Transition 1
  • 03m 49s
Comments:

Long run to T area.
Bike
  • 1h 01m 26s
  • 20 miles
  • 19.53 mile/hr
Comments:

Better ride than I expected with not riding a bike in June & July.
Transition 2
  • 01m 9s
Run
  • 26m 11s
  • 3.1 miles
  • 08m 27s  min/mile
Comments:

Very hot. I wanted to run faster but think I need to build up more bike endurance so my run is less effected.
Post race
Event comments:

Great swag and great race. Will definitely do again next year.




Last updated: 2007-09-10 12:00 AM
Swimming
00:21:46 | 880 yards | 02m 28s / 100yards
Age Group: 0/55
Overall: 0/352
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:49
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:01:26 | 20 miles | 19.53 mile/hr
Age Group: 0/55
Overall: 0/352
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:09
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:26:11 | 03.1 miles | 08m 27s  min/mile
Age Group: 0/55
Overall: 0/352
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]