Danskin Women's Triathlon - TriathlonSprint


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Sandy Hook, New Jersey
United States
Danskin
Sunny
 		Total Time = 1h 14m 48s
Overall Rank = 111/1303
Age Group = 35 - 39
Age Group Rank = 30/202
Swim
  • 09m 1s
  • 660 yards
  • 01m 22s / 100 yards
Comments:

Good job sighting - fighting current on the way back in...
Transition 1
  • 00m
Comments:

1. forgot to take off rash guard
2. didn't check bike before heading out of T1 - chain had popped off and I crashed once I got clipped in and didn't go anywhere.
What would you do differently?:

check bike before leaving T1
Bike
  • 32m 53s
  • 11 miles
  • 20.07 mile/hr
Comments:

crowded!
Transition 2
  • 00m
Run
  • 27m 31s
  • 3.1 miles
  • 08m 53s  min/mile
What would you do differently?:

Push myself more. I had it in me.
Post race
Event comments:

This is a great race for women who would like to start triathlons. It's a fun, light atmosphere with tons and tons and tons of support. It would be nice to have more food than the bagels, oranges and bananas. I was starving!!!




Last updated: 2007-09-16 12:00 AM
Swimming
00:09:01 | 660 yards | 01m 22s / 100yards
Age Group: 0/202
Overall: 82/1303
Performance: Good
Suit:
Course: I heard they shortened the course by about 200 yds....too close to the Coast Guard Boats or something..
Start type: Wade Plus:
Water temp: 0F / 0C Current:
200M Perf. Average Remainder: Good
Breathing: Good Drafting:
Waves: Navigation: Good
Rounding: Good
T1
Time: 00:00
Performance: Below average
Cap removal: Below average Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed: Bad
Biking
00:32:53 | 11 miles | 20.07 mile/hr
Age Group: 0/202
Overall: 67/1303
Performance:
Wind: Headwind
Course: Out and back - headwind on the return trip home.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:27:31 | 03.1 miles | 08m 53s  min/mile
Age Group: 0/202
Overall: 359/1303
Performance: Average
Course: It was nice to see so many 101'ers out there on the course. Nice run through the historical(?) section...
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3