Walt Disney World Triathlon - TriathlonOlympic


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Orlando, Florida
United States
Sunny
 		Total Time = 3h 58m 22s
Overall Rank = /
Age Group = 40-44
Age Group Rank = 71/98
Swim
  • 38m
  • 1640 yards
  • 02m 19s / 100 yards
Transition 1
  • 07m 5s
Bike
  • 1h 54m 13s
  • 36.04 miles
  • 18.93 mile/hr
Transition 2
  • 02m 25s
Run
  • 1h 16m 40s
  • 6.21 miles
  • 12m 21s  min/mile
Post race
Event comments:

My first Triathlon. Finished ahead of goal of 4 hours. Need to to work on Relaxing prior to and during swim and minimize T1 & T2 times.




Last updated: 2007-09-30 12:00 AM
Swimming
00:38:00 | 1640 yards | 02m 19s / 100yards
Age Group: 76/98
Overall: 0/
Performance: Below average
Suit:
Course:
Start type: Wade Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Bad Remainder: Below average
Breathing: Bad Drafting: Bad
Waves: Navigation: Average
Rounding: Average
T1
Time: 07:05
Performance: Bad
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? Run with bike: No
Jump on bike: No
Getting up to speed:
Biking
01:54:13 | 36.04 miles | 18.93 mile/hr
Age Group: 57/98
Overall: 0/
Performance: Average
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Good Hills: Average
Race pace: Drinks: Too much
T2
Time: 02:25
Overall: Average
Riding w/ feet on shoes Bad
Jumping off bike Below average
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
01:16:40 | 06.21 miles | 12m 21s  min/mile
Age Group: 68/98
Overall: 0/
Performance: Below average
Course:
Keeping cool Drinking Just right
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized?
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Below average
Race evaluation [1-5] 3