Silver Strand Half Marathon and 5k - RunHalf Marathon


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San Diego, California
United States
65F / 18C
Overcast
 		Total Time = 2h 16m 49s
Overall Rank = 1188/1733
Age Group = 0
Age Group Rank = 0/0
Pre-race routine:

Got up early had a power bar and some water.
Event warmup:

Stretched and did a short jog.
Run
  • 2h 16m 49s
  • 13.1 miles
  • 10m 26s  min/mile
Comments:

definitely needed to have put more mileage on prior to this run. My longest run was 7 miles prior to this.
What would you do differently?:

Need more training.
Post race
Warm down:

Lots of stretching.

What limited your ability to perform faster:

I performed to the level of my training and I am very happy about that. Yes I can do so much better now that I've learned from this run.

Event comments:

What can i say i completed my First Half Marathon and a great milestone in my life, it can only get better.


Profile Album


Last updated: 2007-10-05 12:00 AM
Running
02:16:49 | 13.1 miles | 10m 26s  min/mile
Age Group: 0/0
Overall: 0/1733
Performance: Average
Course: Course was great. Very flat especially for my first half mary.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 5
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5