Stoneman Sprint Triathlon - TriathlonSprint


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Springfield, Illinois
United States
Springfield Tri Fest.
Overcast
 		Total Time = 00m
Overall Rank = 72/278
Age Group = 37
Age Group Rank = 0/11
Pre-race routine:

Wondered how people offorded those bikes!
Swim
  • 12m 39s
  • 500 yards
  • 02m 32s / 100 yards
Transition 1
  • 01m 10s
Bike
  • 35m 20s
  • 12 miles
  • 20.38 mile/hr
What would you do differently?:

Better Bike!!!
Transition 2
  • 01m 55s
What would you do differently?:

Left shoes clipped in.
Run
  • 23m 39s
  • 3.1 miles
  • 07m 38s  min/mile
What would you do differently?:

Work on foot turn over, to increase start up speed.
Post race
What limited your ability to perform faster:

Bike quality. I need to do more brick work.

Event comments:

This was my first race. I though I did well for my first time out. It was a great learning experience.




Last updated: 2007-10-14 12:00 AM
Swimming
00:12:39 | 500 yards | 02m 32s / 100yards
Age Group: 0/11
Overall: 0/278
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:10
Performance:
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:35:20 | 12 miles | 20.38 mile/hr
Age Group: 0/11
Overall: 0/278
Performance: Average
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:55
Overall:
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Average
Running
00:23:39 | 03.1 miles | 07m 38s  min/mile
Age Group: 0/11
Overall: 0/278
Performance: Below average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5]
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]