Anthem Sprint Triathlon - TriathlonSprint


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Anthem, Arizona
United States
Triple Sports
107F / 42C
Sunny
Total Time = 1h 22m 53s
Overall Rank = 59/213
Age Group = 25-29
Age Group Rank = 8/14
Event warmup:

Small jog, Stretching. I was nervous because this is my first tri.
Swim
  • 09m 23s
  • 437 yards
  • 02m 09s / 100 yards
Comments:

This isnt even a real race to me. I actually had to walk in the pool some because of oncoming traffic in the lanes.
What would you do differently?:

Swim underwater the whole time.ha ha
Transition 1
  • 00m
Bike
  • 50m 21s
  • 14 miles
  • 16.68 mile/hr
Transition 2
  • 00m
Run
  • 23m 8s
  • 3.1 miles
  • 07m 28s  min/mile
Post race
Warm down:

Bannana, gatorade, lots of fluid.

What limited your ability to perform faster:

The pool, My bike.

Event comments:

I just hated the serpantine pool, but DCB are a bunch of fun people to race with, and I had fun at my first TRI.




Last updated: 2007-10-30 12:00 AM
Swimming
00:09:23 | 437 yards | 02m 09s / 100yards
Age Group: 0/14
Overall: 0/213
Performance: Average
Suit: none
Course: serpantine pool was horible, too crowded.
Start type: Wade Plus:
Water temp: 85F / 29C Current: Medium
200M Perf. Below average Remainder: Average
Breathing: Good Drafting: Below average
Waves: Below average Navigation: Good
Rounding: Average
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:50:21 | 14 miles | 16.68 mile/hr
Age Group: 0/14
Overall: 0/213
Performance:
Wind: Headwind
Course: Easy course, everthing went good
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:08 | 03.1 miles | 07m 28s  min/mile
Age Group: 0/14
Overall: 0/213
Performance: Average
Course: Wow it was hot!! Run was ok, but again it was 107 when we started this reverse order, and ran first
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3