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What would you do differently?: practice navigation a little more...had the dude on the jet ski screaming at me b/c I was headed off course a little. empty the bladder b/4 getting in the water, forgot to empty once I hit the water and by the time I got to the run my kidneys were killing...had to peeeeeee  Transition 1
 Bike
What would you do differently?: empty the bladder before getting in the water... Transition 2
What would you do differently?: empty bladder before getting in the water...  Run
Comments: i had to peeeeeeeeeeee, kidneys were hurting badly and this made it very difficult to run at a decent pace. What would you do differently?: empty bladder before getting in the water... Post race
What limited your ability to perform faster: having to pee Event comments: This was my first ever triathlon, so all in all I am pleased. I had a lot of fun and can't wait to do it again. Last updated: 2007-11-08 12:00 AM
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United States
65F / 18C
Overcast
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Age Group Rank = 4/30
whole wheat pancakes with bananas, blueberries & walnuts...covered in peanut butter 3.5 hours before race. clif bar 1.5 hrs b/4 race & powerbar performance 15 min b/4 race. Listen to iPod, zone out and enjoy...