Celtic Solstice 5 Miler - Run5 Mile


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Baltimore, Maryland
United States
Charm City Run
30F / -1C
Overcast
 		Total Time = 38m 59s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

none
Event warmup:

late
Run
  • 38m 59s
  • 5 miles
  • 07m 48s  min/mile
Post race
Warm down:

walk to car mile away

What limited your ability to perform faster:

no warm up,no stretch

Event comments:

got lost.late for race,made it 2 minutes before sword swinging,bag pipe playing troupe sound race gun




Last updated: 2007-12-02 12:00 AM
Running
00:38:59 | 05 miles | 07m 48s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: hilly good route,no congestion,awesome race
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4