Ironman Kansas 70.3 - Triathlon1/2 Ironman


View Member's Race Log View other race reports
Lawrence, Kansas
United States
 		Total Time = 5h 52m 31s
Overall Rank = /
Age Group = 40-44
Age Group Rank = 82/126
Pre-race routine:

Watched the Navy Seals parachute in!
Swim
  • 38m 58s
  • 2112 yards
  • 01m 51s / 100 yards
Transition 1
  • 02m 29s
Bike
  • 3h 11m 34s
  • 56 miles
  • 17.54 mile/hr
Comments:

Kansas isn't flat!
Transition 2
  • 03m 35s
Comments:

I ate a sandwich!
Run
  • 1h 55m 52s
  • 11 miles
  • 10m 32s  min/mile
Post race
Event comments:

It was a 68.2 not a 70.1. They stopped the race early for a pseudo-storm!




Last updated: 2007-12-05 12:00 AM
Swimming
00:38:58 | 2112 yards | 01m 51s / 100yards
Age Group: 0/126
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:29
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:11:34 | 56 miles | 17.54 mile/hr
Age Group: 0/126
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:35
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:55:52 | 11 miles | 10m 32s  min/mile
Age Group: 0/126
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]