Swim
Comments: I'm still learning how to swim really but I was very happy because I freestyled the whole distance. I stayed with some of the other swimmers in my wave which surprised me and had me smiling coming out of the water. What would you do differently?: Practice bi-lateral breathing more. I was definately pulling to the right (the side I was breathing on) and had to correct my course about every 4th stroke. Transition 1
Comments: Seemed slow, I just focused on not forgetting anything. My splits were kinda messed up, think I hit the button while fighting the wetsuit but I think this time is pretty close. What would you do differently?: Practice transitions more. Bike
Comments: Fun ride, tried to keep the feet spinning and the speed up. What would you do differently?: Push harder maybe? I was pooped at the end so maybe not. ;) Transition 2
Comments: Same as T1, seemed to stare at my stuff more than grab and go. What would you do differently?: Practice, practice, practice. Run
Comments: Started off fast but slowed myself down so that I didn't run out of juice. Paced off of a couple of runners through the run which seemed to work pretty well. I had a really fun sprint at the end with another guy in my age group that just flew past me. I tried really hard to catch him but couldn't do it. What would you do differently?: Learn how to pace myself in a race better. I think I could have kept a faster pace. Post race
Warm down: Grabbed some water and walked around a bit looking for the others. What limited your ability to perform faster: Consistancy in training. Some nasty bugs floating around a few weeks back. Event comments: Awesome race. This was my second tri and the difference in my comfort level compared to my first race last year was huge. I was having fun the entire time even though I was working hard. Lot's of friendly people at the race which helps tons. The racks were tight but everyone near me was polite and encouraging. I would definately recommend this race to others. Last updated: 2007-12-14 12:00 AM
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United States
Koz Enterprises
Overcast
Overall Rank = 388/599
Age Group = 40-44
Age Group Rank = 32/43
Up too early, bagel with peanut butter, coffee and out the door. The drive down to San Diego was not too bad at all.
Sherri and I met up with Mike, Kelly, and Keith at transition.
None really, should have done something.