Swim
Comments: First competitive swim of any type. Didn't do too bad. Had an open spot in front and behind me so I never got passed. What would you do differently?: Better push off wall Transition 1
Comments: OK. No real issues. felt rather slow. Bike
Comments: Wasn't prepared for it to be so hilly. Felt like I should have been a lot faster, but was fighting a stitch and sore shoulder early in the ride. It was so short that just when I started to feel good, it was over. What would you do differently?: Start out a little slower, build to race pace. Transition 2
Comments: Went well, didn't relax enough before starting run. HR was very high. Run
Comments: Started off the run really poorly. Tried to go to fast and had to really slow down to get into a good rhythm. Once I got into the woods, caught a second wind and did ok considering the difficulty of the course. What would you do differently?: start out slower. Post race
Warm down: Nothing much, got some food and water What limited your ability to perform faster: inexperience. Event comments: First year for this race... It was pretty good for a local event. Last updated: 2008-02-08 12:00 AM
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United States
Off'N Running
85F / 29C
Sunny
Overall Rank = 37/120
Age Group = 40-44
Age Group Rank = 1/6
Nothing special ... at a english muffin with pnut butter, drove to the race site.
None.