Martian Half Marathon - RunHalf Marathon


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Dearborn Heights, Michigan
United States
Martian Marathon
51F / 11C
Sunny
 		Total Time = 1h 54m 27s
Overall Rank = 541/1738
Age Group = 25-29
Age Group Rank = 32/149
Pre-race routine:

Bowl of cereal 2 hours before race start
Event warmup:

Light jogging to and from the car
Run
  • 1h 54m 27s
  • 13.1 miles
  • 08m 44s  min/mile
Comments:

Ran with Scot for the first 8 miles. Ave pace around 8:30-8:40.
Slowed down around between mile 6-8. Picked up the pace around mile 11.

Heart rate was around high zone 3 for most of the run. I didn't go beyond my AT.

Post race
What limited your ability to perform faster:

Not tapering for this event
2500 yd swim and 2:45:00 bike the night before

Event comments:

This was my first small race. It was very organized and fun. The race tech shirt was pretty cool.






Last updated: 2008-03-04 12:00 AM
Running
01:54:27 | 13.1 miles | 08m 44s  min/mile
Age Group: 32/149
Overall: 541/1738
Performance: Good
178 ave 193 max 1469 cal
Course: Mostly flat
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3