Rock 'n' Roll Half Marathon - RunHalf Marathon


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Virginia Beach, Virginia
United States
Elite Racing
77F / 25C
Sunny
 		Total Time = 1h 57m 6s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 1h 57m 6s
  • 13.1 miles
  • 08m 56s  min/mile
Comments:

Ran with JD. It was his 2nd running race and first half marathon. He wanted to break the 2 hour mark and he rocked!!! I very much enjoyed the experience- much more fun to run slow and enjoy all the craziness going on around you. I will try to kick some ass at Shamrock half 2009.
Post race
Warm down:

ran another 2.6 miles

Event comments:

This is one of my favorite races. I like the heat and there is a lot going on to keep you entertained.




Last updated: 2008-03-19 12:00 AM
Running
01:57:06 | 13.1 miles | 08m 56s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5