Take on the Heat Triathlon - TriathlonSprint


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The Colony, Texas
United States
Playtri
 		Total Time = 1h 14m 3s
Overall Rank = 89/383
Age Group = 32
Age Group Rank = 12/32
Swim
  • 06m 53s
  • 350 meters
  • 01m 58s / 100 meters
Comments:

Swim was slower than I was shooting for. Overall the swim felt good, just need to work on getting the time down.
Transition 1
  • 02m 53s
Comments:

Poor transition...this is something I definitely need to work on. Lost 30 seconds because I made it almost to the mount line before I realized I forgot my helmet and had to go back. Even without that blunder transition was still way too slow.
Bike
  • 36m 40s
  • 12.8 miles
  • 20.95 mile/hr
Comments:

Bike felt strong. Was very satisfied with the overall performance here and set a PR for MPH in a race.
Transition 2
  • 01m 29s
Comments:

Fair...definitely room for improvement.
Run
  • 26m 5s
  • 3.1 miles
  • 08m 25s  min/mile
Comments:

Decent run overall. Big Money helped push me and set a good pace that forced me to try and keep up. Definitely room for improvement here.
Post race
Event comments:

I think my main interest in this race is the fact that it is in The Colony. When my family moved there 28 years ago, the thought of a triathlon there would have been just crazy (especially with the two-lane highway of 423). Good cause to support the firefighters and I plan to make the trip again next year.




Last updated: 2008-04-11 12:00 AM
Swimming
00:06:53 | 350 meters | 01m 58s / 100meters
Age Group: 12/32
Overall: 107/383
Performance: Below average
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:53
Performance: Bad
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:36:40 | 12.8 miles | 20.95 mile/hr
Age Group: 9/32
Overall: 59/383
Performance: Good
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:29
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:26:05 | 03.1 miles | 08m 25s  min/mile
Age Group: 15/32
Overall: 133/383
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4