Swim
Comments: This was pretty good, but I was hoping for a swim time around 14 minutes. Unfortunately, I had a hard time spotting because of the glare off the water (I was wearing my clear pool goggles) and I swam off course twice. What would you do differently?: New goggles. More time in open water. More practice spotting. Transition 1
Comments: I got lost on the way to my row. I recovered quickly but could probably do this a little faster. What would you do differently?: I would not get lost. Bike
Comments: I did really well I think considering that I wanted to quit because of this part of the race about a week ago. I was expecting about 12-13mph, so I'm very happy with this. What would you do differently?: Nothing really. I think I can get stronger, but this was a good start. Transition 2
Comments: I tried to run with the bike into the transition area, but my legs were not having it. So I walked. Maybe once I get more used to this I'll be able to jump off the bike and run. What would you do differently?: Just shave a little time off by running into the transition area. Run
Comments: A 10:20 pace for me is very solid, and one of my faster 5ks. I think my fastest 5k PR is only like 20 seconds faster than this. My legs, once I walked and let them re-acclimate to being on the ground I get, recovered nicely, and I felt good the entire run. What would you do differently?: Try to get a little faster, but this was definitely a good time for me. Post race
Warm down: Walked a bit. Totally forgot to stretch because I was trying to find my people. What limited your ability to perform faster: Faster? This very well may have been the top of the mountain for me. Event comments: Great first triathlon! This is probably one of my best races ever. Loved it! Last updated: 2008-04-28 12:00 AM
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United States
Danskin Women's Triathlon
63F / 17C
Sunny
Overall Rank = 1099/3650
Age Group = 25-29
Age Group Rank = 152/311
Woke up at 4:45am. Wheat bagel with peanut butter for breakfast. Banana about 40 minutes before my wave start.
Stretched, but just a little. Ended up cutting it way close waiting in line for the bathroom.