Drake Relays On The Roads Half Marathon - RunHalf Marathon


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Des Moines, Iowa
United States
Drake Relays
38F / 3C
Overcast
 		Total Time = 1h 51m 32s
Overall Rank = 279/724
Age Group = 50-54
Age Group Rank = 18/44
Event warmup:

did some stretching in arena. very cold and windy, tried to stay inside and warm
Run
  • 1h 51m 32s
  • 13.1 miles
  • 08m 31s  min/mile
Comments:

felt good most of the way. got a little tired at the 10-11 mile mark. ran the first three miles in 8:04 each mile exactly.
What would you do differently?:

nothing, had a great race except it was cold!
Post race
Event comments:

great race, not much for running races but did this for ironman training and may do it again just because i had a good time except for the weather, but hey, it Drake, what do you expect!




Last updated: 2008-05-28 12:00 AM
Running
01:51:32 | 13.1 miles | 08m 31s  min/mile
Age Group: 0/44
Overall: 0/724
Performance: Good
Course: rolling hills and flats
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4