Hockomock YMCA TRY-athalon - Triathlon


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Wrentham, Massachusetts
United States
North Attleboro YMCA
80F / 27C
Sunny
 		Total Time = 1h 42m 48s
Overall Rank = 169/191
Age Group = 35-39
Age Group Rank = 17/8
Pre-race routine:

noe
Event warmup:

noe
Swim
  • 08m 59s
  • 547 yards
  • 01m 38s / 100 yards
Transition 1
  • 04m 8s
Bike
  • 1h 04m
  • 13 miles
  • 12.19 mile/hr
Transition 2
  • 01m 8s
Comments:

cramping
Run
  • 24m 34s
  • 2 miles
  • 12m 17s  min/mile
Post race
What limited your ability to perform faster:

lack of water stations

Event comments:

lack of water stations no medical personel




Last updated: 2008-07-13 12:00 AM
Swimming
00:08:59 | 547 yards | 01m 38s / 100yards
Age Group: 0/8
Overall: 137/191
Performance: Good
Suit:
Course:
Start type: Wade Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Good Drafting:
Waves: Navigation: Average
Rounding: Good
T1
Time: 04:08
Performance: Bad
Cap removal: Average Helmet on/
Suit off: 		Yes
Wetsuit stuck? Run with bike: No
Jump on bike: No
Getting up to speed: Average
Biking
01:04:00 | 13 miles | 12.19 mile/hr
Age Group: 0/8
Overall: 166/191
Performance: Below average
Wind: None
Course:
Road: Potholes Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Not enough
T2
Time: 01:08
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Good
Shoe and helmet removal Good
Running
00:24:34 | 02 miles | 12m 17s  min/mile
Age Group: 0/8
Overall: 175/191
Performance:
Course:
Keeping cool Bad Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? No
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Bad
Race evaluation [1-5] 2