Tri for the Cure - Denver - TriathlonSprint


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Denver, Colorado
United States
The Susan G. Komen Breast Cancer Foundation
Sunny
 		Total Time = 1h 40m 22s
Overall Rank = 968/2677
Age Group = 25-29
Age Group Rank = 165/308
Pre-race routine:

Panic!!!!
Swim
  • 22m 25s
  • 820 yards
  • 02m 44s / 100 yards
Transition 1
  • 04m 50s
Bike
  • 38m 1s
  • 12.43 miles
  • 19.62 mile/hr
Comments:

Slowed down a bit to look for nicole in the first half
What would you do differently?:

Screw my friends next time :)
Transition 2
  • 03m 58s
Run
  • 31m 7s
  • 3.11 miles
  • 10m 01s  min/mile
What would you do differently?:

not wear headphones and chew gum. Bad photos!
Post race
Event comments:

water is yucky




Last updated: 2008-07-14 12:00 AM
Swimming
00:22:25 | 820 yards | 02m 44s / 100yards
Age Group: 0/308
Overall: 2014/2677
Performance: Average
Suit: Reebok swimsuit
Course:
Start type: Wade Plus: Waves
Water temp: 80F / 27C Current: Low
200M Perf. Average Remainder: Average
Breathing: Below average Drafting:
Waves: Navigation: Good
Rounding: Good
T1
Time: 04:50
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: No
Jump on bike: No
Getting up to speed: Below average
Biking
00:38:01 | 12.43 miles | 19.62 mile/hr
Age Group: 0/308
Overall: 368/2677
Performance: Good
Wind: None
Course:
Road: Potholes Dry Cadence:
Turns: Average Cornering: Below average
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 03:58
Overall: Average
Riding w/ feet on shoes
Jumping off bike Average
Running with bike Below average
Racking bike Below average
Shoe and helmet removal Average
Running
00:31:07 | 03.11 miles | 10m 01s  min/mile
Age Group: 0/308
Overall: 891/2677
Performance:
Course: Death hill!
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3