Still very humid out (92F according to weather network).
What would you do differently?:
maybe train, even just a little bit
What limited your ability to perform faster:
To quote the radio ad for a fitness facility "rubbery, flubbery, blubbery out of shape dude (in my case dudette)...look at me I'm a pear"
I never met Christine, but after reading her log and reading all the comments from her friends, I wish I had. She sounds like she was an amazing person. Rest in peace Christine. Maybe one day we can meet at the finish line when we both break 30 min for a 5k.
The photo below is a few km upstream from Niagara Falls taken right after i finished my run. You can actually see the mist of the Falls (ok, so you have to look really hard, but trust me it's there).
Last updated: 2008-07-15 12:00 AM
FishHawk Road Runners
83F / 28C
Overall Rank = /
Age Group =
Age Group Rank = 0/
Bowl of spaghetti sauce and bowl of ice cream 1/2 hr before run...What was I thinking?