Hit the Trails XC Classic - Run5k


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Lithia-(Gilford- virtual 5k), Florida-NH
United States
FishHawk Road Runners
70F / 21C
Precipitation
 		Total Time = 7h 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Got home from work and loaded up the car with my wife (NHrite) and my son and then drove to meet up with Slugger. Drove over to Ellacoya for the virtual 5k.
Run
  • 00m
  • 2.5 miles
  •  min/mile
Comments:

I'm hurt this season (bone spurs in my knee) so we walked while my wife, max and slugger ran. We crossed them at the 1.25mile mark so we turned around.
Post race
Event comments:

Life is amazingly fragile and I think it's important to really take the opportunities to really understand that. None of us know for certain that we have tomorrow so we have to take today and give our fullest.




Last updated: 2008-07-18 12:00 AM
Running
00:00:00 | 02.5 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]