Pyramid Lake Sprint Triathlon - Triathlon

I couldn't catch my breath; my calves cramped up, forcing me to swim a modified backstroke; my suit was too constrictive in the arm movements; I veered off course several times due to not being able to see from my back.

Everything. Use a different wetsuit, stretch my calves better, and make sure I'm hydrated.

Was very dizzy coming out of the water, couldn't run very fast to transition area. Other than that, it was ok.

Roll the swim cap off instead of trying to pull it.

A good ride overall.

Maybe try to spin a little faster on the flats. And put some Vaseline on my taint to prevent abrasion soreness after swimming in salty water.

This felt like it went pretty fast and smooth.

Nothing that I can think of.

It was pretty hot and there wasn't any shade. My shins were still sore from the previous week which limited my pace.

Make sure I'm totally healed before the race. And put Vaseline on my nipples before the race to prevent abrasion soreness.

Walked to transition area to gather my stuff.


I couldn't catch my breath on the swim; my calves cramped up on the swim; my shins were still sore during the run.


The race was well organized; the course was well marked and there were tons of volunteers directing traffic and cheering everyone on.

Somehow I got put into the 30-34 age group even though I'm 29...oh well.