Swim
Comments: I thought I was prepared for the swim portion of the race to be crowded but I never thought it would be that crowded. I started at what I thought was a good pace but I had laggers in front of my doing the back stroke after 50 meters. I also had people trying to swim on top of me at the beginning. I was hit in the face probably 4 to 5 times which flooded one lense of my goggles. Very frustrating time because I know I could have done better. What would you do differently?: Next time I will take an outside line in a big wave start like that. Transition 1
Comments: I was still a little frusterated after the swim so I think I was a little demotivated to run as quickly as I could have. What would you do differently?: I need triathlon cycling shoes rather than regular buckle cycle shoes. Bike
Comments: I noticed some people were really scared to take the corners with any speed. I made a few passes in those turns where people were really slowing. Overall, I really enjoyed the biking course. What would you do differently?: Get out of my seat more often. Transition 2
Comments: Oh man! I forgot my garmin 301 and had to turn around just outside the bike exit/run entry. I ran back to get it because it really helps my pace if I'm able to look at it. What would you do differently?: Attach my garmin to my bike and put it on then. Run
Comments: I stopped at mile 2 because I was so thirsty. I could have finished much better if I hadn't done that. What would you do differently?: Not stop. Take a bottle of water with me to throw away later. Post race
Warm down: Walked in a big circle after getting my medal. What limited your ability to perform faster: Experience. Event comments: The water probably shouldn't be that cold at the drinking stations along the run. Other than that, a very well organized race. Last updated: 2008-08-13 12:00 AM
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United States
Georgia Multisports
75F / 24C
Overcast
Overall Rank = 194/322
Age Group = 30 -35
Age Group Rank = 22/31
This was my first triathlon so I didn't really have a pre-race routine. We got there semi-late so everything was done in a hurry.
Hamstring stretches mainly.