Swim
Comments: First Triathlon swim ever! Also first time sharing a lane with anyone else. I try to swim at least three times weekly but have never had to share a lane. Seldom any other swimmers in the pool. I had sent in a time of 4:01 projected. So a 3:44 is a little below what I had expected. I have been swimming in a 25 yard pool since starting swimming in late June. I couldn't swim a lap at first so I consider this great progress! What would you do differently?: Swim a warmup. Kept thinking about it but seemed the lanes were crowded enough without me lumbering through them. I also need to work on flip turns or at least some way to keep from killing so much momentum at the ends of the pool. I would touch and take off without pushing off. Also, try to swim with others if possible. Got a whiff of a foot a couple inches from my face that made me just about stand up in the pool. Transition 1
Comments: I had practiced the entire length of this mini-tri the week before with transitions set up and all. My lay out worked well, although it seemed I was in transition forever. I hit my split button when I left the pool ladder and when I mounted my bike since the sponsers did not have data to give us. What would you do differently?: Need to get clipless shoes. I have been ordered a pair and they are waiting for me at the LBS, but I did not try anything radically new for this event. Question: There was a line that had "Mount" on one side and "Dismount" on the other. At what point was I supposed to be on the bike? I supposed I was to run past the line leaving T1 and then mount after crossing the line, but was not sure. Bike
What would you do differently?: A few hundred meters into the bike portion, I look down and see that my cyclocomputer is not reading. I reach down to try and see what the problem was and it flies off, bouncing a couple several times behind me. I had to turn around and find it and remount. It never did work during the ride. Before the race, I had reset but forgot to spin the front tire too make sure it was reading fine. I had did this previously during my practice race but forgot when it mattered. Thus, I have no way of knowing what type of MPH I accomplished. I also heard the course is less than advertised. If the course is 8.5 miles I believe I avg. around 18 mph. Transition 2
Comments: Missed out on the run, since race was cancelled after my bike segment. While we were packing things up 30 min. later the sun comes out! Run
Post race
Warm down: none What limited your ability to perform faster: weather, short amount of training time. Event comments: I decided to take up triathlon training a few months ago on the advice of a friend who races. I ran a few 5K's around 10 years ago, but like many, college,a job, marriage, a kid, and other things helped me put on too many pounds. I started swimming,walking,and cycling in june at 232 pounds. On race day in Aug. weighed in at 210. No one's fault about the crummy weather but now I have to wait until Oct. 25 for my next tri at becomming a triathlete. Should I consider myself 2/3 of one now? Ha Ha! Last updated: 2008-08-25 12:00 AM
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United States
Games of Acadiana
80?F / 0C
Precipitation
Overall Rank = 0/
Age Group = 0
Age Group Rank = 0/
Cliff bar at 5:00 Am then drove over for the event. Got there in plenty of time. Found a decent spot for the bike and layed out everything. Took a cliff mocha gel with caffiene about 20 min. before my swim.
None, just stretched for 5 to 10 min.