Hyannis Half Marathon - RunHalf Marathon


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Hyannis, Massachusetts
United States
B.A. Event Promotions
40F / 4C
Overcast
 		Total Time = 10h 00m
Overall Rank = 97/2044
Age Group = M1829
Age Group Rank = 30/157
Pre-race routine:

None
Event warmup:

None
Run
  • 1h 31m 22s
  • 13.1 miles
  • 06m 58s  min/mile
Comments:

Felt great. Aimed to keep my heart rate in the mid to low 170s in and effort not to burn out. Picked the pace up for the final three miles.
Post race
Event comments:

My garmin forerunner 50 (Footpod) had the distance at 13.35. A few others I knew with Garmin GPS watches the race at 13.25 and 13.28, so it is possible the distances were slightly off.




Last updated: 2008-11-10 12:00 AM
Running
01:31:22 | 13.1 miles | 06m 58s  min/mile
Age Group: 0/157
Overall: 0/2044
Performance: Good
Data take from Garmin Forunner 50 and extrapolated based on difference in distance. Mile Avg HR 1 6:54 168 2 7:02 175 3 7:06 173 4 7:03 174 5 6:59 176 6 7:02 177 7 7:01 177 8 7:03 176 9 7:09 176 10 6:58 180 11 6:46 182 12 6:54 182 13 6:53 184
Course: Loop around Hyannis. Mostly flat with a few rolling hills
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4