Run
Comments: Pretty good effort. What would you do differently?: Push just that little bit more. Post race
Warm down: Walking w/ Jackie What limited your ability to perform faster: I'm training for 1/2 IM/IM distance. This is too high of an intensity compared to my current strengths. Event comments: Lack of water from Mile 1-4.5 is tough. Last updated: 2009-01-27 12:00 AM
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United States
55F / 13C
Sunny
Overall Rank = 68/1800
Age Group = M45-49
Age Group Rank = 9/93
Few strides after taking Jackie's, Ryan's and my sweats to the car.