Silver Comet 10K - Run10k


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Mableton, Georgia
United States
Silver Comet
Precipitation
 		Total Time = 43m 28s
Overall Rank = 93/592
Age Group = M25-29
Age Group Rank = 8/51
Pre-race routine:

Hydrated and ate part of a ClifBar in the am.
Event warmup:

Jogged a bit in the parking lot, then lined up at the start.
Run
  • 43m 40s
  • 6.21 miles
  • 07m 02s  min/mile
Comments:

It was a good run, the temp was cool and some mist to run through. At least it wasn't raining heavily. The group spread out a bit on the main roads prior to hitting the trail.
What would you do differently?:

Train more. Wanted to go sub 42 mins, but I faded toward the end.
Post race
Warm down:

Got some chili, bagels and water, then headed home.

Event comments:

Overall, a good qualifying race for the Peachtree.




Last updated: 2009-02-13 12:00 AM
Running
00:43:40 | 06.21 miles | 07m 02s  min/mile
Age Group: 8/51
Overall: 93/592
Performance: Average
Course: Down Floyd Rd, then left on Wisteria, then another right, and finally a right onto the Silver Comet with ~4.5 miles to go
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4