Run
Comments: I ran pretty slow. This was my first half marathon...hell, my first race period, and I didn't know what to expect. Also was coming off of an injured knee so didn't want to reinjure. I was running with someone else and we just took a casual pace and stopped to walk at the aid stations as well as a few other times. I actually didn't feel like I needed the breaks. Overall, though, I was very pleased. I was expecting to only be able to average 10:30 per mile. What would you do differently?: If I had taken the run as a serious race I would not have stopped at the aid stations - would have grabbed, drank and kept running - and would have increased my pace a bit. I think I could have easily averaged 9 min/miles had I done this. Post race
What limited your ability to perform faster: Coming off of an injured knee. Event comments: Since this was my first ever race I don't have anything to compare to, but I have to say that I really enjoyed it. I thought it was extremely well organized and I had a great time. Last updated: 2009-02-21 12:00 AM
|
|
United States
Martian Marathon
32F / 0C
Sunny
Overall Rank = 1193/1762
Age Group = 40-44
Age Group Rank = 129/158
1 lb of pasta the night before. A banana and a couple cups of coffee in the morning.
Just stretched and used the foam roller.