Comments: I really like this 10k course, flat and fast with a loop through the park. Doesn't help that it is very close to my house and is part of the course I set a 5k PR on three times!
In the next 3 weeks I need to do several longer runs & some bridge intervals again before the next 10k race, as it is on a tougher course with an over and back leg on a big causeway (bridge).
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