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Race Reports for Spring Classic Duathlon 2012

[1]
Reported by:
Race rating (5)
User photo
  • Organised?Yes
  • Events on time?Yes

  • Lots of volunteers to help?Yes
  • Plenty of drink stations?Yes

  • Post race activities? Good
  • Overall course based on my ability: Just right

  • Comments: Overall I am pretty happy with this race - my best time prior was 1:34:47 so even with being mindful on the runs this was 4 & 1/2 minutes off my best time. Also got both runs well under an 8:00 split time, and this was really my best differential between run paces (:26). In some ways, I think the injury has helped me overall because I didn't feel like I was killing myself to get these run paces like I would have before. Will need to take a look at the HRM footpod calibration as it's a bit low. Take aways: running - work on good steady deep breathing bike - dismounts, more time in race rear wheels overall - watch out for too many layers, need a plan to allow to strip off layers in T1 easily
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[2]
Reported by:
Race rating (4)
User photo
  • Organised?Yes
  • Events on time?Yes

  • Lots of volunteers to help?Yes
  • Plenty of drink stations?Yes

  • Post race activities? Average
  • Overall course based on my ability: Too easy

  • Comments: Very happy with my race.
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