Comments: IT's depressing, am I ever gonna run a 5K in under 30 minutes??
max HR for the race was 177, overall average was 169. I wonder if I could of tried harder.... or am I just fat and out of shape??
*sigh*
Next 5K coming soon... probably Richard's Run for Life, nighttime run through Ybor City. He has the BEST post race food!!
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