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Race Details Ratings 12 Reports 18

Race Reports for Ironman 70.3 SuperFrog 2012

[1]
Reported by:
Race rating (4)
User photo
  • Organised?Yes
  • Events on time?Yes

  • Lots of volunteers to help?Yes
  • Plenty of drink stations?No

  • Post race activities? Average
  • Overall course based on my ability: Too hard

  • Comments: Good race overall. Didn't dig the sand running. That was brutal.
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[2]
Reported by:
Race rating (4)
User photo
  • Organised?Yes
  • Events on time?Yes

  • Lots of volunteers to help?Yes
  • Plenty of drink stations?Yes

  • Post race activities? Good
  • Overall course based on my ability: Just right

  • Comments: I felt better after this race than I have after some of my Olympics. I contribute that to actually following a training plan (a first for me). I was well prepared. I had a nutrition plan (more below) and mostly stuck to it. I know a lot can go wrong in a race, and I am pleased that I made it through the experience without an injury, stomach distress or even a blister. I also recognize all that could have gone wrong and didn't. I'm so thankful to be able to train and eat consistently. Race Report with Photos: http://www.trigeekess.com/2012/10/superfrog-703-race-report.html
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[3]
Reported by:
Race rating (4)
User photo
  • Organised?Yes
  • Events on time?Yes

  • Lots of volunteers to help?Yes
  • Plenty of drink stations?Yes

  • Post race activities?
  • Overall course based on my ability: Just right

  • Comments: This is the second time I've done this race. The first was on the 10 year anniversary of 9/11. As this race is put on by the Navy seals, it's a yearly reminder of the sacrifice they make so we can participate in things like triathlon. The race has it's own character and "charm" that you won't forget it if you ever have the opportunity to participate.
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[4]
Reported by:
User photo
  • Organised?Yes
  • Events on time?Yes

  • Lots of volunteers to help?Yes
  • Plenty of drink stations?

  • Post race activities?
  • Overall course based on my ability: Just right

  • Comments: very tough conditions with the surf and undercurrent (exiting water). Other than starting late and making the wrong turn, I was relatively happy with surf entries and exits. Caught a great wave on second surf exit. We were part of a mixed relay team. Heather rode a 3:08:08 (17.8mph), Sarah ran a 1:41:42 (7:46). We were 10/14 in our division
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[5]
Reported by:
Race rating (5)
User photo
  • Organised?Yes
  • Events on time?Yes

  • Lots of volunteers to help?Yes
  • Plenty of drink stations?Yes

  • Post race activities? Good
  • Overall course based on my ability: Just right

  • Comments: Great race just not my year.
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[6]
Reported by:
Race rating (4)
User photo
  • Organised?Yes
  • Events on time?Yes

  • Lots of volunteers to help?Yes
  • Plenty of drink stations?Yes

  • Post race activities? Good
  • Overall course based on my ability: Too hard

  • Comments: Great race, the only improvement would be adding one more aid station to the run on the pavement portion.
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