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Race Reports for American Triple-T Ohio XT - Race #4: Half Iron 2010

[1]
Reported by:
Race rating (1)
User photo
  • Organised?Yes
  • Events on time?Yes

  • Lots of volunteers to help?Yes
  • Plenty of drink stations?Yes

  • Post race activities? Average
  • Overall course based on my ability: Too hard

  • Comments: This is a fun weekend of racing, but I was not in shape for it. Would like to try it again sometime with more deposits in the training bank.
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[2]
Reported by:
Race rating (5)
User photo
  • Organised?Yes
  • Events on time?Yes

  • Lots of volunteers to help?Yes
  • Plenty of drink stations?Yes

  • Post race activities? Good
  • Overall course based on my ability: Too hard

  • Comments: HFP rules. The get their events started on time, mark their tough-as-nails courses clearly -- with police at all major intersections -- and I would definitely do their events again. Still not sure about doing TTT again next year, for the pain has yet to completely subside, but I am thinking about it :)
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[3]
Reported by:
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  • Organised?
  • Events on time?

  • Lots of volunteers to help?
  • Plenty of drink stations?

  • Post race activities?
  • Overall course based on my ability:

  • Comments: Awesome race. everything was flawless- organization, pre-race, post-race - it was all excellent. I highly recommend this race to anyone. It is just ridiculously hard :)
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[4]
Reported by:
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  • Organised?
  • Events on time?

  • Lots of volunteers to help?
  • Plenty of drink stations?

  • Post race activities?
  • Overall course based on my ability:

  • Comments: Race nutrition: Bike: Heed- 2 bottles- 400 cal total water- half bottle hammer gel and gu (3 ras hammer, 2 orange gu), 500 cal total total bike cal 900 for approx 300 per hour. another bottle of water over head through ride. Run: one bottle flat pepsie. 150 cal approx 2 oreos per aid station after the first two. two handfuls of ice per aid station. bottle of pepsie for the first 3 miles of the run, this was to help pick me up after the bike, and avoid cold drinks in the first bit (lot of side stiches from this in the past so the warmer drink helps). after that, at every aid stations took two handfuls of ice, ate one, the other was dumped into my tri suit. never grabbed of cup of liquid during the run and this worked perfectly. 2-3 oreoes at all aid stations minus the first three and last.
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[5]
Reported by:
Race rating (5)
User photo
  • Organised?Yes
  • Events on time?Yes

  • Lots of volunteers to help?Yes
  • Plenty of drink stations?Yes

  • Post race activities? Good
  • Overall course based on my ability: Too hard

  • Comments: Amazing event. Definitely planning on doing the full Triple-T next year!
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