Comments: My time came in where I expected overall. This was my first tri in 4 years and I am happy with the progress I made since I started training. I weighed in at 201 before the race so this will be my last tri in the Clydesdale division. I'm down from 216 over the winter so I am making progress.
I have gone real slow on the run training in order to avoid injury but I am ready to safely bump up the mileage and get some real work in before the Denver Triathlon.
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