Comments: Time to regroup with the injury. Focus on resting it, then rehab exercises, and then running again. Ive gotta find a way to at least be able train on it twice a week to prepare for 10km run at end of Standard Triathlon...that's the goal, not a half-marathon. Though if the situation presents itself again to run one, and IM FEELING GOOD IN BOTH LEGS, I will do it. But now is the time to recover and set a protocol for getting my leg back to normal. In meantime, will work hard on my swim strokes, and continued spinning/biking. Need to have some fun long bike sessions for a while anyway.
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