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Race Reports for Ashburn Farm 10k

[1]
Reported by:
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  • Organised?
  • Events on time?

  • Lots of volunteers to help?
  • Plenty of drink stations?

  • Post race activities?
  • Overall course based on my ability:

  • Comments: Sunday: jogged 5 miles, then cycling class Monday: strength class, jogged 5 miles, then another 2 miles with Garrett. Tuesday: cycling class, 33 min. interval jog on treadmill, 20 min. walk on 15 to 30 degree incline Wednesday: nothing Thursday: 10k race
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