Comments: After years -- decades, really -- of being a couch potato, I started running in September 2006. Since that time, one of my far-off goals has been to break 20:00 in a 5K. 6.5 years later, I finally did that yesterday. Who knows how much faster I can get, but that was a really good hard run. I put it all out there, and almost hurled at the finish line. But didn't, which was nice. That was probably about as much as I could give, and it felt great. Next stop: 19:00!
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