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Race Reports for Pete Glavin Upstate NY XC-5 2014

[1]
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Race rating (5)
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  • Organised?Yes
  • Events on time?Yes

  • Lots of volunteers to help?No
  • Plenty of drink stations?No

  • Post race activities? Good
  • Overall course based on my ability: Just right

  • Comments: I am 3 weeks into Strength Running training plan, and followed their warm-up cool-down protocols for the first time in a race.The warm-up feels great but the cool-down is hard! I do notice that no one else does all this, but if it helps with recovery & injury prevention I'll do it. It fills the time while the men are doing their race. Also I won a bottle of wine for being 5th among the 5 women in my AG who completed the series. It's not very good wine though; fine for cooking. In 3 more years, I can take first in the 70+ AG!
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