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Race Reports for Cherry Creek Sneak - 5 Mile 2009

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[1]

Reported by:

3sportthing

Race rating (5)

• Organised?Yes
• Events on time?Yes


• Lots of volunteers to help?Yes
• Plenty of drink stations?Yes


• Post race activities? Good
• Overall course based on my ability: Just right


• Comments: This was a PR for me. I set out this year to become a better runner and I think I'm starting to see results. I have never broken 8 min/mile in a race. I felt really good. I wasn't breathing very hard and my legs had a lot left in them. I wondered if maybe I could have ran a little harder. Either the course was a bit off or my Garmin was. Or maybe I was just zigzagging. ;-) Lap Time Distance Pace/Speed AHR MHR 1 07m 55s 1.00 miles 07m 55s /mile 155 166 2 07m 29s 1.00 miles 07m 29s /mile 167 171 3 07m 58s 1.00 miles 07m 58s /mile 166 170 4 07m 52s 1.00 miles 07m 52s /mile 168 172 5 07m 32s 1.00 miles 07m 32s /mile 173 178 6 00m 14s 0.05 miles 04m 36s /mile 178 179

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